8/3/14
Methyl B12 – a small difference almost immediately
Vit C – no noticeable effect
Selenium – no noticeable effect
Ginkgo and Ginseng – starting to feel more positive
Super Vit B complex – starting to feel slightly more energy
Calcium and Magnesium – no noticeable effect
Vit D – no noticeable effect
Multivit – starting to feel more awake

9/3/14

I’m already starting to feel more human after taking my supplements just over 24 hours after starting to take them again! Here are today’s results J

Methyl B12 – more awake seconds after taking it
Vit C – because of the strong taste, eat something immediately before to coat the stomach
Selenium – no noticeable effect yet
Ginkgo and Ginseng – noticeably calmer
Super Vit B complex – more alert
Calcium and Magnesium – no noticeable effect yet
Vit D – no noticeable effect yet
Multivit – no noticeable effect yet

  10/3/14
Forgot to take them today!

11/3/14
Methyl B12 – it’s a fast worker this B12! I’m already more awake!
Vit C and Magnesium – my cold is starting to reduce quicker than normal
Selenium – no noticeable effect yet
Ginkgo and Ginseng – more relaxed
Super Vit B complex – less sleepy
Calcium and Magnesium – I think my fingernails are less fragile
Vit D – no noticeable effect yet
Multivit – no noticeable effect yet

12/3/14
Methyl B12 – Yup, I swear by this supplement! It sets me up for the rest of the day!
Vit C and Magnesium – My cold has pretty much gone now, just some minor sniffing left!
Selenium – no noticeable effect yet
Ginkgo and Ginseng – no noticeable effect so far this morning
Super Vit B complex – less tired
Calcium and Magnesium – my nails are definitely getting stronger so I’m hoping my bones are getting the same effect too!
Vit D – no noticeable effect yet… I’m taking it because it showed I was low in vitamin D when I had it tested
Multivit – starting to feel human again

13/3/14
Methyl B12 – This has to be the fastest working supplement in the world!
Vit C and Magnesium – My cold has pretty much gone now!
Selenium – no noticeable effect yet, but it could be working inside me?
Ginkgo and Ginseng – less stressed out
Super Vit B complex – more awake
Calcium and Magnesium – my teeth are stronger as well as my nails and hopefully my bones
Vit D – my mild backache is starting to get better
Multivit – slowly feeling better physically

14/3/14
Methyl B12 – Yup, definitely a fast worker! I’m more awake and I’ve got more energy!
Vit C and Magnesium – Only a mild sniffing but I think that’s more habit than runny nose now!
Selenium – No noticeable effect… I’m hoping that it’s working inside my body though!
Ginkgo and Ginseng – feeling slightly revitalised
Super Vit B complex – starting to feel slightly more energy
Calcium and Magnesium – my teeth and nails are still strong and healthy
Vit D – the backache is slowly disappearing again
Multivit – slowly but surely it’s working on me feeling more alive and healthy every day

15/3/14
Methyl B12 – These are definitely the fastest working supplement I’ve ever taken!
Vit C and Magnesium – No more cold!
Selenium – I reckon this one definitely works internally ‘cos I still can’t notice any difference!
Ginkgo and Ginseng – This definitely works more inside than outside
Super Vit B complex – More energetic again
Calcium and Magnesium – Definitely working
Vit D – My knees are less painful today
Multivit – I’m just bloated with flavoured water so don’t know how it’s working now!

I seem to be saying the same thing every day so I’ll shut up now but keep taking the supplements every day! I’ve ordered some B1 and B12 from Amazon because I’m deficient in both so I’ll add those when they arrive but that will be my supplement taking every day for the foreseeable future!